
Microgreens for Beginners
A step-by-step tray system that takes you from choosing seeds to harvest in 7–14 days on a windowsill, on a shoestring budget, with troubleshooting so your very first batch succeed
21,878 words · 8 chapters · Growing Food
Available as an ebook and in print. For rights, bulk orders or review copies, write to us.

Contents
- 01Why Microgreens: What They Are, Why Grow Them, and What You’ll Save
- 02Setting Up Your Grow Space: A $20 Starter Kit for a Windowsill
- 03Choosing Your First Seeds: The 10 Easiest Varieties for Beginners
- 04The 7–14 Day Tray Method: Step-by-Step from Seed to Harvest
- 05Light, Water, and Air: Keeping Trays Healthy Without Grow Lights
- 06Troubleshooting: Mold, Leggy Shoots, Failed Germination, and Damping Off
- 07Harvesting, Storing, and Using Microgreens in Everyday Meals
- 08Scaling Up Small: Continuous Harvests with a 4-Tray Rotation System